Best Women's Gym in Islamabad

 Empowering Women, One Workout at a Time


Ginnastic Arena, since its launch in November 2023, has set the benchmark for fitness facilities in Islamabad.
Centrally located in I-8 Markaz, the commercial hub that bridges Islamabad and Rawalpindi, this gym offers a comprehensive suite of services designed for optimal convenience and effectiveness. Key features include state-of-the-art cardio equipment, extensive free-weight areas, and strength training equipment.
Additional amenities that distinguish Ginnastic Arena include a sauna, steam rooms, a medical Centre, and an on-site supplement store stocked with a range of high-quality imported supplements.
Ladies Gym in Islamabad


In the era of busy life, it is challenging for women to take care of themselves. Ginnastic Arena offers State-Of-The-Art equipment, Professional Female Trainers, And A Supportive Community To Help Women Reach Their Health And Fitness Goals. Join Us Today For An Amazing Fitness Routine and Transformation!
Our aim to improve the well-being of our women stay ahead to be the best ladies gym in Islamabad. Ginnastic Arena strives to be an institution that prioritizes not just physical fitness, but emotional and psychological health as well.

At Ginnastic Arena, we’re not just another gym; we’re a comprehensive health club dedicated to your well-being. With the distinction of being recognized as the best ladies gym in Islamabad, we offer expert guidance and support from our highly trained female coaches. Our commitment is to ensure that every workout session is tailored to your needs, delivering optimal results and maximizing your fitness journey. Trust in the expertise of the best personal trainers in Islamabad to accompany you every step of the way toward achieving your fitness goals.

Tailored Membership Packages

Recognizing the diverse needs of its clientele, Ginnastic Arena offers flexible membership options ranging from one-month to annual packages. Each is priced competitively to provide maximum value while maintaining high service standards. The gym also offers special discounts for groups, influencers, and during festive seasons like Eid and Christmas, making premium fitness accessible to more people.

Dedicated Ladies Gym Area

One of the standout features of Ginnastic Arena is its dedicated women’s gym area. This exclusive zone ensures privacy and a tailored workout environment for women, promoting a sense of comfort and security. This area is equipped with the latest fitness technology and offers a variety of workout options, ensuring that female members can exercise without constraints.

Ladies Gym in F8 Islamabad
Ladies Gym in i 8 Islamabad

No Time Limit: Open 24/7

Unlike other local gyms, Ginnastic Arena operates around the clock, catering to busy professionals who may require late night or early morning workout sessions. This 24/7 service ensures that members can access the gym at any time that suits their schedule, a significant advantage for those with non-traditional working hours.

Comprehensive Training and Support

The gym boasts a team of certified trainers who provide personalized training services, group sessions, and tailored diet plans designed to help members achieve their fitness goals effectively. Trainers at Ginnastic Arena are committed to the well-being of their clients, offering support and motivation to ensure consistent progress.

Enhanced Security and Hygiene

Ginnastic Arena takes security and hygiene very seriously. The gym is equipped with advanced face recognition technology to ensure that only members can access the facilities, providing a safe and private environment. The female sections are not only equipped with gym facilities but also feature extensive restroom areas with steam baths, saunas, and jacuzzi, all maintained to the highest standards of cleanliness and serviced by dedicated attendants.
Female Fitness Personal Training Islamabad
female trainer islamabad

Comprehensive Health and Wellness Centre

The Ginnastic health center is a revolutionary addition, offering services that combine physical training with medical advice to address various health issues holistically. With a team of dieticians, psychiatrists, physicians, and physiotherapists, the Centre is equipped to handle dietary needs, emotional support, routine health checks, and physical rehabilitation.

Leading with Expertise: Dr. Waseem

The health center is led by Dr. Waseem, an MBBS doctor renowned for his dual expertise in physical and mental health treatments. His holistic approach to fitness and wellness sets Ginnastic Arena apart from conventional gyms, making it a pioneer in integrated health management.
Ginnastic Health Center

Future Expansion and Community Engagement

Looking to the future, Ginnastic Arena plans to expand its successful model across Pakistan due to high demand and positive member feedback. The ladies gym also maintains an active CSR team that keeps members informed about package updates and upcoming deals, ensuring a community-centric approach.

Personalized Health Plans and Nutritional Guidance

At Ginnastic Arena, the emphasis on personalized care extends beyond physical training. The gym’s comprehensive approach includes nutritional guidance tailored to individual health needs and fitness goals. Dieticians at the gym work closely with members to create customized meal plans that enhance workout results and promote overall well-being. This service is particularly beneficial for those aiming to lose weight, gain muscle, or manage specific health conditions through a balanced diet.

Technological Integration for Enhanced Member Experience

The integration of cutting-edge technology is a key component of the member experience at Ginnastic Arena. From the advanced face recognition systems that ensure security and privacy to the sophisticated tracking systems that monitor workout progress and health metrics, the gym utilizes technology to enhance the effectiveness of workouts and the comfort of its members. This digital approach not only secures the premises but also streamlines operations and improves customer satisfaction by offering a hassle-free and efficient gym experience.

Community and Social Responsibility

Ginnastic Arena is deeply committed to its role in the community, engaging in various social responsibility initiatives that go beyond fitness. The best ladies gym regularly participates in and sponsors local health drives, wellness seminars, and charity events aimed at promoting health and fitness as a lifestyle within the community. Through these initiatives, Ginnastic Arena not only enhances its members’ lives but also contributes positively to societal well-being.

Best Ladies Gym In Islamabad

An Invitation to a Unique Fitness Experience

Ginnastic Arena extends an open invitation to all, encouraging individuals to visit and explore the myriad of facilities and services on offer. Whether you’re interested in joining a gym for the first time or looking for a more comprehensive fitness experience, Ginnastic Arena promises a unique and enriching journey towards health and fitness.
In conclusion, Ginnastic Arena stands out as the premier destination for female fitness in Islamabad, offering unmatched facilities, dedicated spaces for women, and a holistic approach to health and wellness. With round-the-clock operations, expert staff, and a focus on community and technological integration, it provides an exceptional environment that supports every member in achieving their personal health and fitness goals. Visit Ginnastic Arena to discover how fitness and well-being are redefined.

Sustainable Practices in Gym Operations

Ginnastic Arena is not only a leader in fitness but also in sustainability. The gym implements eco-friendly practices to minimize its environmental impact. This includes the use of energy-efficient lighting and equipment, water-saving fixtures in showers and restrooms, and recycling programs that help reduce waste. By integrating these green initiatives, Ginnastic Arena demonstrates its commitment to environmental stewardship while providing a clean and healthy environment for its members.

Specialized Programs for Different Age Groups and Fitness Levels

Recognizing that fitness needs vary across different age groups, Ginnastic Arena offers specialized programs designed to cater to everyone from teenagers to older adults. These programs are crafted by fitness experts to ensure safety and effectiveness, focusing on the specific physiological and health needs of each age group. From strength training designed for seniors to keep their bones strong and flexible, to dynamic workouts that engage the youth, the gym ensures that each member, regardless of age, receives the appropriate level of challenge and support.

Exclusive Events and Workshops

Ginnastic Arena, the best gym in Islamabad also hosts exclusive events and workshops that are designed to educate members about various aspects of health, fitness, and nutrition. These events feature expert speakers, including renowned fitness coaches, nutritionists, and wellness experts, providing members with the opportunity to learn and engage directly with professionals. Additionally, these events serve as a great way for members to connect with each other, creating a strong sense of community within the gym.

PKR13,000 /month
Registration Fee 7,500/-
PKR12,000 /month
Registration Fee 7,500/-
PKR11,000 /month
Registration Fee 7,500/-
PKR10,000 /month
Registration Fee 7,500/-


10% Off
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Group of 10
25% Off






Haniya Khan
Haniya Khan
16 February 2024
Best GYM to get your self fit!😍
Umar Khan
Umar Khan
20 January 2024
Been here for a month now.Clean new equipments, professional staff, every rule is observed. On top of that, its affordable. I love this place.
Raja Usman Mehmood
Raja Usman Mehmood
18 January 2024
This is one of the best gym in Islamabad, Nice and Clean environment, proper maintained equipment and very professional staff.
Awais Kiani
Awais Kiani
17 January 2024
Gym well maintained ha all and I hope this stays like this good luck to you guys staff is well-behaved to
Nayab Khan
Nayab Khan
17 January 2024
I joined gymnastic arena a month back, and my experience has been nothing short of fantastic. The facility boasts state-of-the-art equipment, creating an ideal environment for a diverse range of workouts.The staff is friendly and knowledgeable, always ready to assist and provide guidance. What sets gymnastic arena apart is its commitment to cleanliness and hygiene. The facility is immaculately maintained, and sanitization measures are visibly prioritized. This attention to detail reassures me about my safety, especially in today's climate. The variety of fitness classes offered caters to all fitness levels and preferences, ensuring there's something for everyone. Whether you're into high-intensity workouts or prefer a more relaxed atmosphere, gymnastic arena has you covered. The gym's spacious layout prevents overcrowding, allowing for a comfortable workout experience. Additionally, the membership pricing is reasonable, considering the quality of the facilities and services provided. Gymnastic arena is a top-notch fitness center that not only meets but exceeds expectations. I highly recommend it to anyone seeking a clean, well-equipped gym with a friendly and professional atmosphere.
Nouman Khalid
Nouman Khalid
17 January 2024
Well equipped, neat and clean gym with steam, sauna and a jacuzzi. Most importantly a dedicated deadlift area. Love it overall, hope they keep up the standard.
** We appreciate the valuable comments from our exceptional members above. Please remember that individual experiences may differ.! Experiences differ among individuals. No single solution is perfect for everyone. These posts and experiences represent personal opinions and demonstrate satisfaction with our services.
Join us at Ginnastic Arena, where we make you the masters of this game with an enviable six-pack!
Our state-of-the-art facility is your playground for sweat, hard work, and transformation. With expert guidance from the best fitness trainers in Pakistan, we’ll set you on the path to a fitter much healthier you.

Visit Ginnastic Arena today and experience a new standard in fitness.

We're proud to announce that we're open 24/7

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